Free Lactation Help

Empowering Parents Through Education and Community

Providing resources and support for your breastfeeding journey. Our services are always provided free of charge.

REsources

How to Get Breastfeeding Help

Connect with a Leader

We offer in-person and online guidance from pregnancy through weaning, ensuring a nurturing experience for all.

Learn More

Peer Lactation Support Services

Get expert guidance on breastfeeding from our internationally accredited Leaders.

Comprehensive Weaning Information

Find helpful resources and tips for a smooth weaning process for you and your baby.

Inclusive Guidance

Access inclusive support and resources for all families who wish to breastfeed, chestfeed, or are pumping for their children in a welcoming environment.

Parent Education Meetings

Join our meetings designed to empower mothers/parents with knowledge about breastfeeding.

Books and Print Publications

La Leche League has a variety of published books that are available from your local library or favorite bookseller.

The Art of Breastfeeding book cover

The Art of Breastfeeding

La Leche League’s core book that covers all things lactation related. Revised in 2024.

Get Your Copy
Sweet Sleep Book Cover

Sweet Sleep

A comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.

Paperback & eBook
Feed Yourself, Feed Your Family Book Cover

Feed Yourself, Feed Your Family

Good Nutrition and Healthy Cooking for New Moms and Growing Families

Order Now